Description
Avoid an omega 3 deficiency with our 100% vegan and vegetarian source of omega 3 DHA and EPA in a premium quality and easy-to-swallow soft gel capsule. Made from sustainable marine algae that fish get their omega 3 from in the first place.
This is the perfect vegan and vegetarian omega 3 supplement for vegans, vegetarians and anybody looking for a clean and environmental alternative to fish oil.
Benefits of Omega 3
Heart Health
Omega-3 can improve risk factors for cardiovascular disease by helping to…
- Support normal function of the heart
- Reduce chronic inflammation
- Prevent irregular heartbeat
- Reduce blood triglycerides
- Reduce blood pressure
Brain Health
DHA makes up 97% of the Omega-3 in the brain and helps to …
- Support normal brain function
- Fight the symptoms of depression and anxiety
- Boost memory and concentration
- Boost general mood
- Fight age-related mental decline and Alzheimer’s disease
Other Benefits
There are three main types of omega-3 fatty acids; DHA, EPA, ALA. Plant foods typically contain only one alpha-linolenic acid (ALA).
ALA is not as active in the body and must be converted to two other forms of omega-3 fatty acids — eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) — to bestow the same health benefit
Unfortunately, your body’s ability to convert ALA is limited. Only about 5% of ALA is converted to EPA, while less than 0.5% is converted to DHA. Thus, if you do not supplement with algae oil or get EPA or DHA from your diet, it is important to eat a good amount of ALA-rich foods to meet your omega-3 needs.
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