Description
Sunshine Vitamin
Natureswell Vitamin D3 4000iu is the optimum level recommended by nutritionists to quickly correct deficiency. Vitamin D supplementation can play an important role in correcting Vitamin D deficiency to ensure the maintenance of adequate levels in the body.
Every adult in Ireland should start taking vitamin D supplements due to alarming levels of deficiency in the State, a new Oireachtas report says.
Low levels of vitamin D have also been linked to worse health outcomes in relation to Covid-19, and this is why the issue needs to be addressed urgently, according to the report.
Healthy Body
According to national surveys in the UK, across the population approximately 1 in 5 people have low vitamin D levels (defined as serum levels below 25 nmol/L). Low vitamin D levels are associated with a higher risk of poor musculoskeletal health such as rickets, osteomalacia, falls and poor muscle strength. Natureswell Vitamin D3 soft gel capsules are easy to swallow and contain the maximum daily-recommended amount of vitamin D.
Vitamin D Benefits
Many factors can affect your ability to get sufficient amounts of vitamin D through the sun alone. These factors include:
- Being in an area with high pollution
- Using sunscreen
- Spending more time indoors
- Living in big cities where buildings block sunlight
- Having darker skin. (The higher the levels of melanin, the less vitamin D the skin can absorb.)
These factors contribute to vitamin D deficiency in an increasing number of people. That’s why it’s important to get some of your vitamin D from sources besides sunlight.
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